Tag Archives: geisha balls

Exercise for pleasure

15 Nov

Exercise for pleasure

We are constantly reminded of the benefits of staying in shape and for many of us hitting the gym is part of our weekly routine, however there is a set of very important muscles, which we often neglect to exercise – Our PC muscles, more formally known as puboccocceygeus or more commonly Pelvic Floor muscles. These muscles cradle our internal sexual organs and run from the public bone to the tailbone in a figure of eight around the genitals.Strong PC muscles enhance the strength of the vaginal wall, increasing the blood flow to the genital area allowing you to feel more sexual sensation and for many women making it easier to orgasm. Squeezing well-toned PC muscles during sex will not only facilitate your own orgasm but will also give your partner more pleasure, as he’ll feel you tighten whilst he’s inside you. (more…)

Make Exercise A Little More Fun!

7 May

Make Exercise A Little More Fun!

Before I attempt to shed light on this apparent oxymoron of a question, let me tell you a little something about what exactly my ‘job’ involves.

I am not exactly qualified as anything, that’s right, I am one of the few people of working age who don’t have a degree, NVQ or diploma…my career before this was an endless cycle of woe as I attempted to break into the unstoppable machine that is the marketing trade. By hook or by crook, I was going to get there, it was my dream and there was no way I was going to give up on it! Well…that was until I crossed paths with La Belle Epoque’s ‘top brass’ in one of London’s premier Adult Boutiques. (more…)